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Rude Health

Buckwheat & Chia Crackers (150g)

HK$43.00

Buckwheat is a pseudo-grain, more closely related to rhubarb than wheat. It isn’t what you’d call refined. It has a coarse, dark texture that works perfectly as a light puffed cracker. It packs a more flavourful punch, so you can top it with something strong-tasting. Perfect for when you’ve just for back from the gym or a long, taxing school run.

Ingredients

Buckwheat (96%), Chia Seeds (4%) 

Made in a facility that handles nuts.

Weight

150g

Nutrition Info


Per Serving 40g Per 100g
Energy 29 kcal 388 kcal
Fat 0.7g 8.8g
of which saturates 0.1g 1.2g
Carbohydrates 4.2g 56g
of which sugars 0.2g 2.5g
Fibre 1.1g 15g
Protein 1.1g 14g
Salt trace 0.04g


Direction For Use 

For the nose: We love them with fermented foods like kimchi, sauerkraut and dill pickles.

For the eye: We style them with avocado and cayenne pepper, or just almond butter for extra Instagram likes.

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