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Rude Health

Rye Oaty (200g)

HK$30.00

 

Rye Oaty. If vikings had packed lunches, they’d have packed snacks like this. Rye has a lovely dense nutty flavour that’s great with Scandi favourites like gravlax or fish. These are snacks with real attitude. However you want to use them, they’re up to the challenge; perfect for raiding parties, school trips and having a few friends around for a horn of mead.

Ingredients

Scottish oatmealrye flour, extra virgin olive oil, unrefined cane juice sugar, sea salt, bicarbonate of soda.

Weight

200g

For allergens, including cereals containing gluten, see ingredients in bold.

Nutrition Info

Per Biscuit Per 100g
Energy 53.7 kcal 430 kcal
Fat 2.14g 17.1g
of which saturates 0.30g 2.42g
Carbohydrates 7.03g 56.3g
of which sugars 0.55g 4.4g
Fibre 1.13g 9.1g
Protein 1g 8g
Salt 1.41g 0.17g

 

Direction For Use 

Go Viking: Snack Scandi style with gravlax, pickled herring and beetroot salad.

Big dipper: Dunk, dunk, dunk into soup. 

Pile em high: Turn yesterday’s leftovers into today’s lunch.

 

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