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KIRR

Organic Chia Seeds (per 10g)

HK$1.20

 

Cost per 10g

Grade A, Raw, Pure Organic Chia Seeds imported from Peru. These healthy seeds are one of the world’s super foods, packing a wide range of nutrients into one little seed. Use as a health additive for making grain-free crackers, thickening soups and milkshakes, and making healthy puddings.

Please note that our ingredients are 100% natural and processed using traditional methods. As a result there may be some visible imperfections. Our spices will have variations in size and colour due to factors such as the amount of sunlight they received when growing, or the amount of rainfall in a particular season. These differences in appearance are entirely normal, and are the result of not treating them with any chemicals, reducing unnecessary hand selection, and minimizing waste.

Ingredients

Organic whole chia seeds, Manufactured in a facility that also uses tree nuts and soy.

Nutrition Info

Serving Size: 2 tablespoon (26g)

Per Serving % Daily Value
Calories 130 0%
Total Fat 7g 9%
Saturated Fat 0.5g 3%
Trans Fat 0 0%
Polyunsaturated Fat 0%
Monosaturated Fat 0 0%
Cholesterol 0 0%
Sodium 10 3%
Total Carbohydrate 0 0%
Dietary Fiber 0 0%
Total Sugars 0 0%
Protein 0%
Vitamin D 0%
Calcium 0%
Potassium 198g 4%

 

Good To Know

You can easily make chia pudding, one of the most popular ways to eat the seeds, by mixing a quarter-cup of the seeds in one cup of liquid (plant-based milk and fruit juices are popular choices). Once the seeds have gelled up and the mixture is no longer watery, the “pudding” is ready to eat. This can take as little as 15 minutes, although chia pudding keeps well in the fridge for several days. Since chia doesn’t have a ton of flavor on its own, feel free to add spices, chopped fruit, nuts, and any other toppings you’d like.

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